Sydney Cummings Hiit Workout. I am a fitness trainer is charlotte, north carolina and was a division 1 athlete at west virginia university where i was a national qualifying. 30 minute hiit bodyweight workout!
Pin on Workout from i.pinimg.com In this workout you are training with me, sydney cummings, owner of royal change and nasm certified personal trainer and fitness nutrition specialist. Pick any one of these 11 videos. 30 minute intense cardio abs workout no equipment needed summertime fine 3 0 day 2.
Try this 15 minute hiit workout plan.
At the right exercise intensity. The whole goal is to work hard so don't let up until we. Workout with me, sydney cummings, in this 15 minute full body workout where we absolutely crush it in 15 minutes and burn. 30 minute fat burning hiit workout burn 450 calories sydney cummings.
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